Self-Love
It is said that on the day he turned 70, Charlie Chaplin wrote a wonderful poem. As he looked back on his life, he discovered that self-love puts everything into a different perspective, and makes life lighter and more beautiful.
What a wonderful poem by Charlie Chaplin. Who knew this funny man was an enlightened soul? When I first read this, I was overwhelmed by his honesty and his love of self. I believe he found this out before he turned 70, this doesn’t just happen, it evolves, it is a journey of discovery, and so, he chose to share it on his milestone birthday.
There are many ways to self-love, making time for meditation, nourishing your body with organic-rich nutrient foods and supplements, breathing, massage, yoga, pilates, flower essences and various counselling therapies.
Self-love is your way of communicating with your beautiful spirit. It is a journey to strengthening this connection of pure love and a commitment to you.
Work with me
Whether you are feeling blocked, stuck, confused, fearful, anxious and want to achieve good health, Kinesiology sessions can help. I work with many clients, each with a range of diverse health and emotional issues. If you are ready to begin your journey to self-love, you can contact me on 07809 504441 or 01225 892084
Enjoy…
As I began to love myself
I found that anguish and emotional suffering are only warning signs
that I was living against my own truth.
Today, I know, this is “AUTHENTICITY.”
As I began to love myself, I understood how much it can offend somebody
As I try to force my desires on this person,
even though I knew, the time was not right, and the person was not ready for it,
and even though this person was me.
Today I call it “RESPECT”.
As I began to love myself, I stopped craving for a different life,
and I could see that everything that surrounded me was inviting me to grow.
Today I call it “MATURITY.”
As I began to love myself I understood that at any circumstance,
I am in the right place at the right time,
and everything happens at the exactly right moment.
So I could be calm.
Today I call it “SELF-CONFIDENCE.”
As I began to love myself I quit stealing my own time,
and I stopped designing huge projects for the future.
Today, I only do what brings me joy and happiness, things I love to do
and that make my heart cheer, and I do them in my own way and in my own rhythm.
Today I call it “SIMPLICITY.”
As I began to love myself I freed myself, of anything that is no good for my health –
Food, people, things, situations, and everything the drew me down and away from myself.
At first, I called this attitude a healthy egoism.
Today I know it is “LOVE OF ONESELF”.
As I began to love myself, I quit always trying to be right,
and ever since I was wrong less of the time.
Today I discovered that is “MODESTY.”
As I began to love myself, I refused to go on living in the past and worry about the future.
Now, I only live for the moment, where everything is happening.
Today I live each day, day by day, and I call it “FULFILLMENT.”
As I began to love myself, I recognized that my mind can disturb me
and it can make me sick.
But as I connected it to my heart, my mind became a valuable ally.
Today I call this connection “WISDOM OF THE HEART.”
We no longer need to fear arguments, confrontations or any kind of problems
with ourselves or others.
Even stars collide, and out of their crashing new worlds are born.
Today I know “THAT IS LIFE”!