Nutrition vitamins, herbs, healthy eating and diet
Flowers for emotional support A guide to the 38 flower remedies
Understanding the Chakra’s Chakra balancing
Working with emotions during a kinesiology session Emotional Kinesiology
Psychotherapy and counselling with Victoria Fulljames
Kinesiology training Essence Health Training
One of my favourite free Apps:
Insight Timer for meditation
The app requires Android or iOS
With beautiful Tibetan singing bowls and a dynamic worldwide meditation community, Insight Timer brings a connected way to support your meditation practice.
With free guided meditations by Eckhart Tolle, Thich Nhat Hanh, Jack Kornfield, Jon Kabat-Zinn teaching mindfulness and many other practices you can explore these all from one place.
If you’re new to meditation, you’ll find introductory guided meditations and a supportive community to help you get started.
If you’re an experienced meditator, you’ll feel at home with this beautiful Tibetan singing bowl sounds and guided meditations by qualified teachers.
Insight Timer is the world’s most popular free meditation timer app.
Many of us worry. Anxiety affects about 1 in 14 people worldwide. Learn to experience anxious thoughts from a different perspective through meditation. With many reflections suited to your emotional ability, Headspace offers a selection to maintain balance and calm. Headspace App
The Tapping Solution
The Tapping Solution App is free to download, with multiple upgrade options to unlock all of the available Tapping Meditations and Features.
Wyse Women The Wyse women podcast with Jo Wyse asks women to share stories and wisdom from their most significant life challenges. Episodes every full moon.
Jack Kornfield Is an American Buddhist mindfulness teacher and founder of Spirit Rock in Marin County, USA.
The one you feed Diverse, productive conversation, mindfulness-based about creating a life worth living. Open-minded discussions of habits, meditation, anxiety, happiness, and motivation.
Tara Brach Tara shares weekly guided meditation and talks that blend western psychology and eastern spiritual practices.
Sounds True Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries.
Listen in as they explore their latest challenges and breakthroughs—the leading edge of their work.