Diet and Nutrition
“You are what you eat.” Everything that you put into your body becomes a part of who you are physically and emotionally. Your cells are a product of the nutrients that they have been able to derive from your diet.
Nutritional kinesiology can help us to determine what nutrients our bodies are missing out on. What chemicals and nutrients are toxic for us, and will help us to uncover any problems in the digestion and assimilation process. Blockages in our energy systems may account for digestive imbalances.
Kinesiology can also be used to determine the right type of foods and supplements for your body. I do not subscribe to any particular dietary plan, as I believe everybody has different requirements and needs, I will assess your needs individually.
On an emotional level, how we eat, is about so much more than just providing fuel for the body. It is a way to nurture ourselves and our families and bring us together with the people we love and admire. Some food addictions and disorders can be reflecting a negative way of seeing ourselves. We may use food as punishment or a crutch, kinesiology can be used to help investigate and remove these emotional issues to help us create a healthy relationship with food.
Nutritional Kinesiology can aid in the treatment of illness, hormonal imbalances, weight loss, digestive and mood disorders. When a body becomes ill, nutritional medicine is required to replenish the deficiency
What is the difference between a Cleanse and Detox?
The purpose of a Cleanse is to clean out the digestive tract. This includes eliminating toxins, fecal matter, parasites and fungi from the digestive tract. Cleaning involves eliminating foods like dairy, eggs, gluten, refined sugar, caffeine, processed foods, and alcohol. With kinesiology, pathogens such as parasites, candida, fungi, viruses can be detected and with nutritional support will bring about a healthy gut environment. It is a good idea to do this twice a year.
The purpose of a detox is to eliminate toxins (chemicals, heavy metals, and environmental elements) from the body by turning them into waste. That waste is then eliminated. The goal is to enhance the body’s detoxification pathways mostly from the liver. Detoxification involves a change in diet and lifestyle. Taking herbal supplements and the relevant bodywork through kinesiology will target and support the process.
Where we cannot derive the nutrients we need from food, we advocate supplementation. After a thorough muscle test, I recommend that my clients purchase the supplements required, online through www.paulinepartkinesiology.com
My supplements of choice are from Lily and Loaf (Natures Sunshine products) where I hold my website for supplements. They are 100% reliable when I muscle test and when recommending Nature’s Sunshine’s nutritional supplements to family and friends I am always confident that they will see positive results, even without muscle testing!
Lily and loaf products
- Nutri-Calm Is a fantastic B supplement for when we are very stressed and life becomes hectic.
- Omega 3,6 & 9 (Flaxseed oil) A rich source of essential fatty acid. Good for brain function, bowels, and skin problems, general health, and joints
- Super Supplemental Will help to build and support the nutritional gaps in your diet.
- Magnesium Is used for all muscle pain and helps to relax the nervous system.
- Hops and Valerian Formulated for the nervous system. Hops and Valerian help with stress, sleep, and anxiety.
- Vitamin C with Bioflavonoids This particular Vitamin C is high in antioxidants to fight free radicals (toxins ).
You can order online or call lily and loaf 01952 671600 and quote Pauline Practitioner number 405550 to ensure you receive a discount.
Cytoplan products are for those who are serious about health. Cytoplan trusts that nature holds the key to real health and considers that these supplements are the safest and appropriate for human ingestion. Cytoplan nutrients are presented in the same form as those in food, which is why they offer nutrients that are in Food State and in Wholefood states.
You can order online or call 01684 310099
Nutritional Kinesiology can aid in the treatment of illness, hormonal imbalances, weight loss, digestive and mood disorders. When a body becomes ill, nutritional medicine is required to replenish the deficiency.
Mob 07809 504441 or email me at email@example.com
Clinic address; Whitehart Cottage, Sheepfair Lane, Marshfield, South Gloucestershire.