Working with emotional issues
I use a mindfulness-based approach that works with emotional upset and trauma, in particular working with those of us who have feelings of insecurity and unworthiness which will keep us from finding genuine peace with our lives and with others.
Emotional healing can only be present when we fully engage with our inner and outer experiences, past and current.
During a session, I encourage clients to notice their thoughts and feelings, sensations, beliefs, and memories so they can begin to discover and connect with feelings that were hidden, and all is processed in a safe and calm environment.
Emotional Issues I work with are:
Anxiety, Anger, Adjustment and Transition problems, Bereavement, Depression, Post Traumatic Stress, Panic attacks, loneliness, Shame, Guilt, Confidence, Fear, and General Stress.
Emotional problems will manifest as symptoms of dissociation and become behaviours that keep us disconnected from ourselves, loved ones and life.
Some symptoms experienced are:
- Ungrounded and in a trance-like state
- Not in touch or connected with our bodies due to ill health
- Undercurrents of depression or anxiety
- Being in a constant state of chaos or a constant state of rushing around
- Addictive behaviours can be substance abuse or gambling, or even to other people to fill what is missing
- Health issues manifesting as recurring pain in the body
How I work
With a caring approach, I use various kinesiology techniques, Meridian tapping known as Emotional Stress Release (eft), Anchoring with the breath, Visualisation and many more Mindfulness-based techniques that will suit the individual needs of the client at the time of working with them.
My work is dependent on your needs with what you want to explore and achieve. Often the very foundation of our core body will still be experiencing shock or trauma from many years ago and will impact our very foundations of health. I will endeavour to find where necessary nutritional support and Bach flower remedies for emotional support.
The result is that by releasing emotional issues, clients will feel empowered to live a healthier existence and improve their well-being outside of their treatments. I work with individuals who are committed to their emotional well-being. I like to recommend that a course of 6-8 treatments should be booked in advance, this is something we can discuss when you contact me.
For me to support you, I have an ongoing mindfulness meditation practice and as part of my CPD (Continous Professional Development), I use regular mindful core process work, I am also training in Biodynamic Craniosacral therapy, this helps me to deepen my work with you.
Please call on 01225 892084 or 07809 504441
Praise for emotional kinesiology
“I was at a very low point in my life when I decided to see Pauline for kinesiology. I was experiencing back problems, stress, anxiety and feeling low due to ongoing back pain and feeling hopeless about the future. I felt as though I had tried everything without getting anywhere.
After my first session, I walked away feeling lighter and that something significant had shifted. After a course of sessions, my back has improved, and my anxiety is much better.
Pauline has given me so much time and compassion. Pauline’s holistic approach is like nothing I have experienced before; she has a true gift, and I would highly recommend Pauline to anyone who is struggling with physical and emotional issues.”
Thank you to my client for her kind words.
“It turns up because it wants to be seen, it wants to be held, it wants to be healed”
Mob 07809 504441 or email me at firstname.lastname@example.org
Clinic address; Whitehart Cottage, Sheepfair Lane, Marshfield, South Gloucestershire.