Biodynamic cranio Sacral sessions can last up to an hour or an hour and a half depending on your needs. You will be fully clothed and lying down on a massage table. During that time, I will quietly and gently hold parts of your body, listening to the subtle rhythms and tracking changes in your system. I will listen for your body’s expression of the order of priorities which will lead to your desired outcome. It is important to note that while a single session can have noticeable effects, it often takes multiple sessions to achieve the results you are seeking.
During the session, you may:
- Relax so deeply that you fall asleep
- Enter a quiet meditation-like state
- Feel as if you are dreaming while awake
- Experience memories or insights while on the table
- Enjoy a pleasant sense of warmth, softening, widening or floating.
At times, you may experience other kinds of sensations as the energy that has been held in the body is released. The session quite often involves a process of letting go of patterns that inhibit your health and vitality. Once these patterns begin to shift, I may notice changes in your fluids, tissues, bones and potency. You may experience a sense of integration in your body, mind and spirit.
At the end of the session, you may:
- Feel relaxed, but also energized
- Find yourself breathing more fully and deeply.
- Stand straighter and taller.
- Feel more comfortable in your body
- You may be surprised to feel a new sense of peace and ease as you leave the office to return, renewed, to your life.
- Notice an improvement in your sleep patterns
No matter what your experience, I will take some time with you after you are off the table to check in about how you are doing. This is a great opportunity to find words for your experience and reflect on how differently you feel after your session. The effects can also be felt even after you leave your session.
Take time in the next 2-3 days to notice how you feel in the world.
- What is the quality of your sleep that night?
- How is your digestion?
- How is your overall experience of life?
By paying attention to the lasting effects of this work, you will be able to feel what this work might offer you. I really look forward to sharing this beautiful modality with you in 2022.
This treatment will be available from 2022. For more information, you can contact me here below.
Clinic address; Whitehart Cottage, Sheepfair Lane, Marshfield, South Gloucestershire.
Mob 07809 504441 or email me at firstname.lastname@example.org